Links and Resources

Organizations:

Recovery Focused Blogs/Instagram:

  • Southern Smash

  • Alliance for Eating Disorders

  • Recovery Warriors

  • Eating Recovery Center

  • The Renfrew Center

  • NEDA

  • Project Heal

  • Jenni_Schaefer

  • Brene Brown

Apps:

 

Meditation:

  • 10% Happier

  • Calm

  • Headspace

 

Eating Disorder Recovery:

  • Good Blocks

  • Rise Up and Recover

  • Recovery Record

Anxiety/Mood/Stress:

  • Virtual Hope Box

  • Mood Path

  • iBreathe

  • Breathe2Relax

Podcasts:

  • Mental Note

  • The Eating Disorder Recovery Podcast

  • Body Kindness

  • Food Psych